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The Resilient Educator – Atherton CLaW – Far North Queensland

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This course is currently closed

Being an educator can be incredibly satisfying and rewarding. Every day is unique, especially in a new remote context. Whilst this work can be very rewarding it’s vital that we also recognise the inevitable impact of making thousands of decisions a day in very high demand workplaces.

Reboot’s The Resilient Educator program addresses the unique stressors you face and provides practical resources to boost your resilience and satisfaction. Using Reboot’s neuroscience-based and trauma-transformative approach and the Resilience Equation this program will support you with stress and resilience assessment tools, a Thrive @ Work Plan and over 70 evidence-based strategies to enhance stress tolerance, resilience and to find more joy and satisfaction at work.

 

 

Course Content

Introduction
Term 1 – Week 2 – Morning Routine: your daily non-negotiables
Term 1 – Week 9 – Reflect: what’s gone well?
Term 2 – Week 2 – Joy: bright moments and the power of fun
Term 2 – Week 5 – Passive versus active recharging
Term 2 – Week 9 – Harnessing your problems for growth
Term 3 – Week 2 – The Work Web: how to build collegiality
Term 3 – Week 5 – Improving your Focus & Productivity
Term 3 – Week 9 – Self-compassion
Term 4 – Week 2 – What’s working and what’s not in class?
Term 4 – Week 5 – How to get a good night’s sleep